Bronze Classes - beginner
BRONZE POLE is a beginners pole class and is open to everyone 18 years or over. Learn basic spins, steps, combos and transitions that are the building blocks for moving up in your pole dancing journey! You don't need to have a dance background or a certain level of fitness, just come along and try it! You need to complete BRONZE POLE before undertaking any further pole courses at ShowPony.
​
BRONZE LYRA - Learn Bronze level Lyra tricks! Build strength, learn harder tricks and combos!
​
BRONZE HEELS - This is our beginners Heels Dance class. ​Heels is a commercial jazz class with a little more sensuality. It is a sexy, slow workout with a focus on footwork and includes floorwork sequences. You don’t have to wear heels for this class – bare feet are also fine. After a few of these classes, you will be asking, “Beyonce who?!” For this class we recommend non pole heels and knee pads
​
BRONZE FIRE PLAY - Ever wanted to play with fire? Well now is your chance, Miss Fury will be running a full term of FIRE PLAY! Get comfortable with fire, fire tricks, dancing with fire and full routines! We will be covering all things sexy and seductive as we turn up the heat. The class is 1 hour, all props and fuel provided. Please wear cotton based clothes or active wear with arms bare.
​
BURLESQUE is a sensual form of dance with a rich history. From Gypsy Rose Lee to Dita Von Teese, this form of dance has spanned the decades and is now the perfect way to workout and develop your confidence. We have burlesque classes for beginners through to advanced. Students will learn the art of BURLESQUE - from basic poses, footwork, striptease, choreography, costume and stage presence. Burlesque is open to all those over 18. Beginners welcome!
Silver Classes - intermediate
SILVER POLE is the next level up from our Bronze Pole. In this course you will start inverting (going upside down) and start learning new and harder tricks and transitions! To attend this course, students MUST complete our bronze Pole course. Students learn basic inverts, climbs positions, spin, transitions and also work on everything you have learnt in Bronze Pole.
​
SILVER LYRA - Learn Silver level Lyra tricks! Build strength, learn harder tricks and combos!
​
SILVER SLING - A sling is an aerial apparatus made of stretchy fabric that you can wrap, pose and spin in the air. In this course you will learn more advanced tricks, hold, and combo transitions. SILVER SLING is open to anyone that have completed a term in Bronze Sling!
​​
SILVER HEELS - Ever wanted to star in a music video clip? Then this class is for you! ​Heels is a commercial jazz class with a little more SASS. In this class you'll learn faster and SEXIER choero. It is a fantastic cardio workout with a focus on footwork and includes floorwork sequences. Bring some heels for this class.. After a few of these classes, you will be asking, “Beyonce who?!” For this class we recommend non pole heels and knee pads.
​​
SILVER FIRE PLAY & PROPS - In this course we start learning beginner staff combos, fan combos, building grip strength and furthering our understanding of Fire Safety and Fire as an element. Continued confidence building with larger sized flames.
The class is 1 hour, all props and fuel provided. Please wear cotton based clothes or active wear with arms bare.
SILVER POLE JAM - POLE JAM is open to all participants at a BRONZE POLE level and above (must have completed one course of BRONZE POLE at ShowPony Pole and Burlesque). Students will learn a whole routine consisting of exotic pole choreography, floorwork and spins! Heels and knee pads are recommended for this class.
​
SILVER POLE TRICKS - Pole choreography is not your thing? No worries! This class is a tricks based class, so no choreo involved. Learn some epic tricks and combos that you might not cover in your other levelled pole classes. We recommend a Silver Pole level for this class.
Gold Classes - high intermediate
GOLD POLE is the next level up from Silver Pole! students will learn inverted spin combinations, static combinations, poses and transitions requiring strength and flexibility gained in prior levels. It is recommended that students complete x2 Silver pole courses before attending Gold Pole. You MUST be graded before moving to our Gold Pole class, which can be organised with your instructor.
​
GOLD LYRA is for intermediate to advanced students. Learn harder tricks and transitions in this class. You must complete SILVER LYRA before you can attend this class. Sometimes called Aerial Hoop, this apparatus is similar to trapeze in some ways. It is a steel hoop rigged in the air (at varying heights – depending on the level). This class will develop your strength, coordination and confidence. Climb, spin, invert, hook, twist and learn mini routines incorporating your new skills. We have lyra classes for beginners through to advanced.
​
GOLD SLING - A sling is an aerial apparatus made of stretchy fabric that you can wrap, pose and spin in the air. In this course you will learn more advanced tricks, hold, and combo transitions. Gold Sling is open to students that have completed a term of SILVER SLING. You MUST be graded in order to attend this course which can be organised with your aerial instructor.
​
GOLD PREP - is a new class for student not quite ready for Gold Pole but that have completed Silver Pole a few time! This is the next level up from Silver Pole! Students will learn inverted spin combinations, static combinations, poses and transitions requiring strength and flexibility gained in prior levels. It is recommended that students complete x2 Silver pole courses before attending Gold Prep. You MUST be graded before moving to our Gold Prep class, which can be organised with your instructor.
​
​
GOLD LYRA - (flying low ) - Learn Silver/Gold level Lyra tricks but on a lower hoop! This class is a great “in between” class of Silver and Gold Lyra! Build strength, learn harder tricks and combos all on a lower hoop! ​
​
GOLD/ PLATINUM LYRA is merged class for intermediate to advanced students. Learn harder tricks and transitions in this class. You must complete SILVER LYRA before you can attend this class. Sometimes called Aerial Hoop, this apparatus is similar to trapeze in some ways. It is a steel hoop rigged in the air (at varying heights – depending on the level). This class will develop your strength, coordination and confidence. Climb, spin, invert, hook, twist and learn mini routines incorporating your new skills. We have lyra classes for beginners through to advanced.
Platinum Classes - elite
PLATINUM POLE - Students will learn advanced combinations comprising strength and high level flexibility moves. Students need to have an ayesha, shoulder mount and splits on both sides at this level. We also recommend continuing a GOLD POLE course for conditioning. PLATINUM POLE is open to all those who have completed at least x2 courses of GOLD POLE at ShowPony. (STUDENTS MUST BE GRADED BEFORE ATTENDING THIS COURSE)
​
PLATINUM LYRA - This class is for anyone that has completed GOLD LYRA. To advance to the PLATINUM level, your instructor must grade you first. In this class you will learn the most ADVANCED lyra tricks and transitions. Sometimes called Aerial Hoop, this apparatus is similar to trapeze in some ways. It is a steel hoop rigged in the air (at varying heights – depending on the level). This class will develop your strength, coordination and confidence. Climb, spin, invert, hook, twist and learn mini routines incorporating your new skills. We have lyra classes for beginners through to advanced.
​
PLATINUM POLE PREP - Platinum Prep is for Gold student not quite ready for Platinum! This class will get you there! Students will learn advanced combinations comprising strength and high level flexibility moves. . We also recommend continuing a GOLD POLE course for conditioning. PLATINUM PREP is open to all those who have completed at least x2 courses of GOLD POLE at ShowPony. (STUDENTS MUST BE GRADED BEFORE ATTENDING THIS COURSE).
​