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What do I wear?

For pole dancing we recommend comfortable shorts and workout gear, as we use the back of our knees to grip the pole. For all other classes, tights and workout gear are suitable. You can bring heels for pole, burlesque and heels classes but you can also do all classes in bare feet, if you prefer.  You must wear clean socks for slings and lyra.


Do I need to have a certain level of fitness or strength to start?

No. Our beginner level classes are aimed at people who have never danced or trained before. If you aren’t sure of your level, or if you have pole danced or done aerials before, please contact us and we can do an assessment of your level.

How do I book?


We have an online booking system called Groovio. See header on Home Page and book for the term you want. Please check dates of the term you are booking. 


However, we are happy to assist you over email -

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What if I miss a class?

You must CANCEL out of the class you are going to miss via the Groovio App at least 6 hours before your class is scheduled to run. To book make up class, search the class you wish to attend > find the class that say 'book' (this is the individual class) > select class > click book now. 

A video on this can be found in out Facebook student group. Search ShowPony Pole & Burlesque Student Group and request access if you are not a member. 

If you need help, contact us via email -


Can I skip a level?

No, we do not allow people to skip levels. This is for your own safety.


Can I do a trial class?

YES! We offer once off $20 trial classes for NEW STUDENTS. Booking is to be made via admin only. 

Email to book.


Do you offer refunds?

No. We do not offer refunds under any circumstance. Please read our Terms & Conditions at the bottom of the page for more information.

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