Pole Dancing
Levelled classes
So you starting your pole dancing journey but have no idea what to wear? We Got you!
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For your first class we recommend bike shorts if you got have pole shorts just pair it with a gym top/singlet. No shoes yet. As you get more comfortable you can start wearing heels!
These classes include;
Bronze Pole - Beginner
Silver Pole - Intermediate
Gold Pole - Pre Advanced
Platinum Pole - Advanced
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We have pole grip for purchase at the studio.
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For all classes, please bring water with you.
Pole Dancing
Jam Classes
Ready for jam classes? These are routine based classes! You'll learn a full, sexy, fun routine to different songs each week or biweekly!
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These classes include;
Silver Jam
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For these classes you will need knee pads, pole shoes and grip! We love to mix thing up! Please be prepared with tights, pole shorts and a top with short sleeves/singlet. Your teacher will let you know what clothes are appropriate for the routine of the day.
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For all classes, please bring water with you.
Pole Dancing
Trick & Tech Classes
Ready to prefect your form? These classes are for you! Learn some tricks and technique from our knowledgeable instructors to make every trick, every transition, every combo PERFECT! These classes will also help you gain the strength you need to hold your tricks and combos for longer!
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These classes include;
Silver Trick & Tech
Tricks & Tech
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For these classes, bike shorts/pole shorts and grip are required. No shoes or knee pads.
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For all classes, please bring water with you.
Aerial
So you're ready to fly in your aerial class but not sure what to wear/ bring? No worries!
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LYRA - Please wear tights, singlet/T-shirt or something you can move easily in! Bring socks incase Sling is a part of the lesson plan.
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These classes include;
Bronze Lyra
Silver Lyra
Silver/Gold Lyra (Flying Low)
Gold Lyra
Platinum Lyra
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SLING - Please wear tight, T-shirt (no singlets) and socks. Sling is a fabric apparatus and we try to to keep them as clean as possible hence the T-shirt and socks.
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These classes include;
Bronze Sling
Silver Sling
Gold Sling
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For all classes, please bring water with you.
Heels
Music video backup dancer vibes!! Get ready to feel sexy AF!
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These classes include;
Heels Tech (most beginner friendly)
Heels
Sensual Heels
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Gym wear is perfect for this class! Anything you can move well in. For this class you will definitely needs knee pads. No pole heels for this class. You will need a lower heel you can strut in! Eg ankle boots or heels that are strapped to your foot.
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For all classes, please bring water with you.
Burlesque
Sequins, Fans & Boas OH MY!! Learn the art of burlesque with a little sprinkle of sparkle!
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In this class while learning routines, gym gear is perfect! As the weeks go by you will start using props like fans and boas (provided by ShowPony). Some routines call for some extra special outfits (optional). Kitten heels are perfect for this class. It's also good to have knee pads incase you need them.
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For all classes, please bring water with you. ​
Melt
In this class you'll be guided and supported through various release techniques, breath work and restorative movements to improve your body's flexibility, mobility and reset your mindset for the week to come.
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For all classes, please bring water with you.
BARRElates
In this class you'll be guided and supported through various release techniques, breath work and restoratiA fun and energising class to finesse your body awareness, lines, fluidity and active flexibility. This class is a great cross training tool to support your Pole and Aerial goals. All movements here has a direct relationship to specific tricks you want to achieve or are currently working on.
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For all classes, please bring water with you.