Pole Dancing

Levelled classes

So you starting your pole dancing journey but have no idea what to wear? We Got you! 

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For your first class we recommend bike shorts if you got have pole shorts just pair it with a gym top/singlet. No shoes yet. As you get more comfortable you can start wearing heels!

These classes include; 

Bronze Pole - (beginner)

Silver Pole - (low intermediate) 

Gold Prep - (intermediate)

Gold Pole - (high intermediate)

Platinum Prep - (pre advanced)

Platinum Pole - (advanced)

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We have pole grip for purchase at the studio. 

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For all classes, please bring water with you. 

Pole Dancing 

Routine Only Classes

Ready for jam classes? These are routine based classes! You'll learn a full, sexy, fun routine to different songs each week or biweekly! 

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These classes include;

Silver Pole Jam (low intermediate +)

Intro to Choreo (beginners +)

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For these classes you will need knee pads, pole shoes and grip! We love to mix thing up! Please be prepared with tights, pole shorts and a top with short sleeves/singlet. Your teacher will let you know what clothes are appropriate for the routine of the day. 

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For all classes, please bring water with you.

Pole Dancing 

Trick & Tech Classes

Ready to prefect your form? These classes are for you! Learn some tricks and technique from our knowledgeable instructors to make every trick, every transition, every combo PERFECT! These classes will also help you gain the strength you need to hold your tricks and combos for longer! 

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These classes include;

Exotic Tricks & Base Work - (intermediate +)

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For these classes, bike shorts/pole shorts and grip are required. No shoes or knee pads. 

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For all classes, please bring water with you.

Aerial 

So you're ready to fly in your aerial class but not sure what to wear/ bring? No worries! 

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LYRA - Please wear tights, singlet/T-shirt or something you can move easily in! Bring socks incase Sling is a part of the lesson plan. 

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These classes include;

Bronze Lyra - (beginner)

Silver Lyra - (intermediate)

Silver/Gold Lyra (Flying Low) - (intermediate)

Gold Lyra - (pre advanced)

Platinum Lyra - (advanced) 

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SLING - Please wear tight, T-shirt (no singlets) and socks. Sling is a fabric apparatus and we try to to keep them as clean as possible hence the T-shirt and socks. 

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These classes include;

Bronze Sling - (beginner)

Silver Sling - (intermediate)

Gold Sling - (high intermediate)

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For all classes, please bring water with you.

Heels 

Music video backup dancer vibes!! Get ready to feel sexy AF! 

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These classes include;

Bronze Heels (beginners)

Silver Heels (intermediate)

Gold Heels (advanced)

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Gym wear is perfect for this class! Anything you can move well in. For this class you will definitely needs knee pads. No pole heels for this class. You will need a lower heel you can strut in! Eg ankle boots or heels that are strapped to your foot. 

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For all classes, please bring water with you.

Burlesque 

Sequins, Fans & Boas OH MY!! Learn the art of burlesque with a little sprinkle of sparkle! 

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In this class while learning routines, gym gear is perfect! As the weeks go by you will start using props like fans and boas (provided by ShowPony). Some routines call for some extra special outfits (optional). Kitten heels are perfect for this class. It's also good to have knee pads incase you need them. 

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For all classes, please bring water with you. ​

Fire Play

Get comfortable with fire, fire tricks, dancing with fire and full routines! We will be covering all things sexy and seductive as we turn up the heat. Please wear cotton based clothes or active wear with arms bare. All props and fuel provided. 

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For all classes, please bring water with you.

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If you have questions regarding classes, please don't hesitate to contact us! 

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Otherwise, see you in class!

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xxx